FRUIT SMOOTHIE

1 RIPE BANANA

4 ICE CUBES TO MAKE IT EXTRA COLD AND SLUSHIE

A 1/4 CUP OF HAZELNUT BUTTER

YOU MAY ADD A COUPLE TABLESPOONS OF PEANUT BUTTER

A CUP AND SOME EXTRA MILK, YOU MAY USE SKIM OR WHOLE

PUT IT IN A BLENDER AND RUN ON LIQUIFY

POUR INTO YOUR FAVORITE GLASS AND ENJOY

YOU MAY DO A FEW VARIATIONS

1 A FROZEN BANANA, MAKE SURE BEFORE YOU FREEZE THE BANANA YOU CUT IT INTO ICE CUBE, SQUARE SHAPE, AND FREEZE THIS WILL MAKE THE SMOOTHIE EXTRA THICK, LIKE A MILK SHAKE, THEN ADD YOUR HAZELNUT CHOCOLATE, A FEW FROZEN OR FRESH STRAWBERRIES,  MILK AND RUN THRU THE BLENDER AS WELL AND ENJOY

PS. FOR EXTRA CHOCOLATE TASTE ADD A FEW TABLESPOONS OF PURE COCOA, GIVES IT A RICH TASTE, 2 TABLESPOONS SEEMS TO WORK BEST.

OUR FAMILY ENJOYS THESE DRINKS AS A QUICK PROTEIN, NATURAL, SMOOTHIE AFTER A HARD WORK OUT.